Your story matters.

Support for your journey from struggle to strength.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A safe space for healing, balance, and transformation

At Foundations for Life Counseling, we are a team of seasoned, licensed therapists with more than three decades of combined experience. Our passion is helping individuals and families navigate life’s most difficult challenges with compassion and evidence-based care. We specialize in supporting clients through trauma, mood disorders, and major life transitions, offering a safe and welcoming space where healing and growth can take root. Our mission is simple: to walk alongside you as you build a stronger foundation for emotional wellness, resilience, and lasting change.
Foundations For Life Counseling
Clinical Team

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Men's Issues
  • Women's Issues
  • Bipolar Disorder
  • Family Conflict
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Medicare
  • Molina
  • United Healthcare

Location

A street map for office location at Richmond, VA 23230-3534

Foundations For Life Counseling Services LLC

Richmond, VA 23230-3534